*Si quieres conocer esta información en español visita el fan page de Nutres* About the challenge: This is a weekly challenge with two principles, one emotional and one nutritional. Montse said “I will help you reach a healthy weight, change habits slowly and improve your health and wellbeing”, so I’m pretty excited and committed to making this change in my…
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*Si quieres conocer esta información en español visita el fan page de Nutres* While I was enjoying all the delicious dishes my mom and aunts made for Christmas and New Year’s, I was also trying to figure out how I could make some balance in my life after all the food I ate. I didn’t want to just google some…